Here are some of the most popular essential oils and their key benefits, in a nutshell:
Lavender
Lavender is considered the most popular floral scent, believed to promote relaxation, relieve stress and aid sleep. It also smells divine.
Peppermint
Peppermint is sharp and tingly. It can ease mental fatigue and pep you up. Some people swear it reduces headaches, too.
Lemon
Lemon is fresh and tangy. It has antibacterial properties and may help with feelings of nausea.
Ylang Ylang
Ylang Ylang’s sweet, heavy scent is popular for promoting calm and relaxation.
Frankincense
Frankincense has an intense, earthy aroma and is also credited with being soothing and providing comfort.
Neroli
Neroli’s scent combines a citrus aroma with orange blossoms and hints of spice and honey. It is fresh and soothing.
Bergamot
Bergamot is fruity and a little spicy. It is credited with promoting emotional wellbeing.
Blending your own custom signature scent is a fun activity that creates a lovely handmade holiday souvenir. Be sure to show it off to your friends when you get home and give them a light spritz. Hopefully, whenever you spray it, your custom scent will transport your senses back to Paradise Resort and remind you of your family holiday at the Gold Coast. It may even spark a new interest in natural perfumery.
This activity is aimed at children and young teenagers aged 8+ years.